About Dionne! | Dionne Shaw Bush

Join Hips & Heels with CoachD and rediscover your rhythm, confidence, and strength.

no more STIFF hips.

Hips & Heels with CoachD

Where faith meets fitness, and every woman finds her FIRE again.

$39/month | All-Access
On-Demand Classes + Community

You deserve to feel strong, sexy, and full of life: spirit, soul, and body.

"She girdeth her loins (hips) with strength, And strengtheneth her arms. --Proverbs 31:17

Bring Wellness to the Workplace

Wellness Isn't Just Personal, It's Professional.

Through SistaFiTT Corporate Wellness Training, we help teams renew their energy, lower stress, and build stronger health habits that improve productivity and moral.

Corporate Wellness Programs:

Custom fitness and nutrition programs designed to boost energy, moral, and team cohesion.

Corporate CPR Training:

Life-saving instruction through engaging, empowering sessions that prepare your team to respond in confidence and care.

Let's build a workplace culture that thrives: spirit, soul, and body.

Let's Work Together

Faith, Food & Fitness That Feeds Your Soul.

At SistaFiTT, we move with purpose. It's more than fitness, it's fellowship, faith, and freedom in motion.

Inside SistaCircle, YOU'll find:

Group Workouts that celebrate strength and joy, Whole-Food Cooking Sessions that teach YOU how to fuel your body well, Group talks that nourish

your spirit and mind.

We're a growing community of women 50+ walking boldly in faith, determined to live full, vibrant lives, no more sitting on the sidelines of your own story.

Here, we believe:

Faith is the foundation. Food is the fuel. Fitness is the fire that keeps YOU shining.

So YOU are ready to feel better, look younger, and move in purpose? Your seat is ALREADY saved.

Let's Work Together - YOUr seat is ALREADY saved.

A Constant Source of Faith, Fitness
& Fire.

Hey lovely, I am Dionne. But you can call me CoachD.

I am a woman of faith, movement, and motivation on a mission to help YOU stay strong, sensual, and Spirit-filled: spirit, soul, and body.

As a believer, educator, and wellness advocate, I founded SistaFiTT, a faith-based fitness and wellness community where we focus on thinking clearer, eating cleaner, and living healthier...longer.

I believe the JOY of the LORD is our strength,

and that strength looks so good on you!

My ENERGY is my ministry : every class, conversation, or connection with me is about helping women rediscover their glow, rebuild their confidence, and move in purpose.

Whether it's a workout, a Word, or a wellness workshop,

I am here to help YOU renew your mind, restore your body, and remember who God says YOU are.

~CoachD

Learn More

Faith. Fitness. Family.
Real Women. Real Stories. Real Transformation.

I thought i'd let you know some of the benefits of your exercises for me. From poor procedures during surgery, I have neurological damage in my right leg, a drop foot, and back pain.However, these are your exercises that have improved my life. The toe raises help me to gain more lift in my right foot. The leg raises have improved the strength in my right leg.I am most grateful.

Jean P.

Transformation

I really appreciate you and all you do for this Plant-Based Cooking class. You’re a wonderful instructor and I appreciate your passion about nutrition and a healthy lifestyle. I’ve learned so much about nutrition and items that I now understand have an impact on my overall well being I’m working on reducing my 40 lbs if cheese a year! LOL] I’ve ordered your storage containers. Love them!

Veris

Health

Your spirit and love of life are contagious, I always feel uplifted and energized after class. I also appreciate the healthy eating info that you share and your willingness to answer all questions related to class no matter how small. And most importantly for me is the way you tweak classes to accommodate any challenges we might have with the exercises. Thanks again.”

Lyn

Joy

Want to Work with Me 1-on-1 ?

Sometimes, YOU don't just need motivation, YOU need a partner in purpose.

My 1-on-1 Coaching Sessions are designed to help YOU align your health with your faith and create real,

lasting change. We'll focus on your physical goals, but also on strengthening your mindset,

confidence, and spiritual wellness.

Together, we will get YOU feeling stronger from the INSIDE OUT.