
Course Attendance and Refund Policy
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ALL SALES ARE FINAL. NO REFUNDS. NON TRANSFERABLE. NO RESCHEDULES.
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NO CREDITS. NO EXCHANGES. ALL SALES ARE FINAL.
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ENSURE THIS IS THE CLASS YOU NEED BEFORE PAYING

SistaFiTT® LIVE 50+ FITNESS
Faith • Food • Fitness
Stronger. More Mobile. More Confident. After 50.
Hey, Sista! Your next chapter of strength starts right here.
SistaFiTT® LIVE 50+ Fitness is created specifically for women 50+ who want to build strength, improve balance and mobility, increase energy, and keep moving with confidence.
Join me, CoachD, LIVE on Zoom three mornings a week in a supportive community of women who are choosing to age strong—together.
Two LIVE experiences. Two different ways to move. One SistaFiTT® community.
Mondays • Wednesdays • Fridays | LIVE on Zoom
Choose the experience that's right for YOU.




8:00 A.M. - SistaFiTT®
StrongHER 50+
The 15-Week Strength • Cardio • Balance Experience
For the woman who's ready to challenge herself, build lean muscle and bone strength, get her heart pumping, improve her balance, and get STRONGHER.
Aging Strong Never Looked So Good.
Not sure which experience is right for you? Keep scrolling—we'll help you choose.
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" I am more limber, stronger and happier because I take your (Strength Cardio Balance) classes. You are always careful that we keep our individual limitations in mind and never overdo. My daily activities are getting easier and that is making my life more enjoyable.Thank you so much for your help and for being who you are." - K.J.

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Every class is designed to help YOU feel strong, sexy, and spiritually full.
9:00 A.M. — SistaFiTT®
Morning Momentum 50+
The 15-Week Mobility • Strength • Balance Experience
For the woman who wants to move better, build functional strength, improve balance and mobility, and start her mornings feeling energized and confident.
Move Better. Build Strength. Boost Your Energy.
Not sure which experience is right for you? Keep scrolling—we'll help you choose.


Meet CoachD
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Hey lovely, I am Dionne. But you can call me CoachD.
I am a woman of faith, movement, and motivation on a mission to help YOU stay strong, sensual, and Spirit-filled: spirit, soul, and body.
As a believer, educator, and wellness advocate, I founded SistaFiTT, a faith-based fitness and wellness community where we focus on thinking clearer, eating cleaner, and living healthier...longer.
I believe the JOY of the LORD is our strength,
and that strength looks so good on you!
My ENERGY is my ministry : every class, conversation, or connection with me is about helping women rediscover their glow, rebuild their confidence, and move in purpose.
Whether it's a workout, a Word, or a wellness workshop,
I am here to help YOU renew your mind, restore your body, and remember who God says YOU are.
~CoachD
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3 Days/ Week Live
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Exclusive Online Community
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Bonus Events- Cooking Classes, Neurosensory


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