NOURISH
Nourish & Thrive™
Nutrition Education
Corporate Wellness
TRAIN
StrongHER 50+™
Morning Momentum 50+™
Hips & Heels™
PROTECT
CPR/AED Training
First Aid Training
AED Purchasing

.png)
Where faith meets fitness—and women 50+ rediscover rhythm, confidence, and strength.

$39/month | All-Access |
On-Demand Classes + Community
Move with purpose, improve mobility, and reconnect with your rhythm, confidence, and strength—no more STIFF hips.
“She girdeth her loins with strength, and strengtheneth her arms.” Proverbs 31:17 KJV

Hey Sis, I am Dionne.
But YOU can call me CoachD!
I am Dionne Shaw Bush—CoachD, founder of SistaFiTT®. For more than 25 years, I have helped women and organizations build strength, improve well-being, and respond confidently when emergencies happen.
As a certified personal trainer, nutrition educator, and health and safety educator, I bring faith-centered teaching, practical instruction, and real-world experience to every program.
Whether I’m teaching nutrition, fitness, corporate wellness, or CPR/AED/First Aid, my purpose is to help people NOURISH, TRAIN, and PROTECT what God has entrusted to them.


Real experiences from clients and participants who have trained, learned, and grown through SistaFiTT®.

CoachD's 1-to-1 classes helped me strengthen not just my body, but my faith.
-Angelina C.
%20(9).png)
I feel more confident, alive at the age of 81, and connected to God every time I move.
-Sylvia W.
%20(9).png)
I’ve learned so much about Whole-Food cooking and now understand its powerful impact on my overall well-being. -Veris L.
%20(9).png)
Her Energy is contagious. She makes me believe I can do anything!
-Bonnie M.
%20(9).png)
What Clients & Participants Are Saying


There's a WINNER in YOU !
You were created with purpose. Whether you are ready to nourish your body, train for strength, or protect the people you serve, SistaFiTT® is here to help you take your next step.
“I am fearfully and wonderfully made.”
—Psalm 139:14 KJV


%20(7).png)
%20(8).png)
%20(6).png)
%20(9).png)
%20(8).png)
%20(5).png)